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5 Tips to Survive Thanksgiving on the HCG Diet

For the millions of people who celebrate Thanksgiving, it’s a holiday filled with friends and family, food, and football. For those who are working their way through the HCG diet-eating plan, however, it can be a real challenge.   After all, studies have shown that the average person can gain a significant amount of weight […]

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3 Ways An HCG Diet Coach Can Skyrocket Your Weight Loss Success

In so many areas of our lives, having a coach or mentor can make all the difference whether it’s to achieve a goal, break a bad habit, or want to be the best version of ourselves. We want guidance. We want accountability. We want help by leading you to the best HCG diet coach in […]

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How Coconut Oil & Apple Cider Vinegar Can Help You Lose Weight

Miracle Cure! Cancer Fighter! Lose 20 Pounds Overnight!   How Coconut Oil & Apple Cider Vinegar Can Help You Lose Weight Ok, well that last one is a bit of a stretch. But you have probably seen the headlines from countless social media posts, Pinterest HCG diet recipes, and articles touting the health benefits of […]

Sleep More, Weigh Less

As children, we were constantly told by our parents to ‘go to sleep’ or it’s ‘past our bedtime’ yet as adults we find it too easy to stay up later than we should or simply try to get by on just a few hours of rest. Sometimes we are not even aware of how little […]

4 Ways the HCG Diet Can Ease Menopause Symptoms

The Change. The Transition. The Big M. For women in their 40’s and 50’s, menopause has been the one stage in a woman’s life that is feared the most. They know it’s coming but are never quite ready for all the changes that come along with it. Menopause is marked by the cessation of a […]

I Stumbled Upon Your Website From Your Youtube Channel

Colin, Hi. I stumbled upon your website from your Youtube channel. I have some questions for you after watching your videos. You viewpoint is a lot different than most people on how and what to do while taking shots. Q: This is where I am currently: My sister in law is a nurse who got […]

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Water: It does a body better than milk

  Water does a body good! Don’t ever let anyone tell you different, or tell you that you need to supplement your water with something else. First and foremost, your body wants and needs water. You know what else is thirsty for some water? Your muscles!   Our muscles are composed of 75 percent water. […]

HCG Diet Treatment for Type II Diabetes

Nearly 26 million Americans have diabetes, according to new estimates from the Centers for Disease Control and Prevention (CDC). In addition, an estimated 79 million U.S. adults have pre-diabetes, a condition in which blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. Pre-diabetes raises a person’s risk of [...]

HCG Diet and High Blood Pressure

High blood pressure, also referred to as hypertension does not show any symptoms in the initial period. Blood pressure is the amount of pressure the blood applies to the arteries. Two blood pressure readings are taken, systolic blood pressure and diastolic blood pressure. Systolic pressure is the blood pressure observed when heart beats and diastolic [...]

Why you should exercise on the HCG Diet & How to Achieve Results Fast

This post if for the misinformed, who have been misled to believe that that exercising on the HCG diet could be a costly mistake. Three reasons why some people believe that Dr. ATW Simeons original protocol prohibits exercise, and why they’re dead wrong. In Dr. Simeons original manuscript, “Pounds and Inches”, Simeons clearly recommends running, [...]



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