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Category Archives: Your Diet Resolutions

How to Rethink Your Diet ‘Resolutions’ in 2018

It’s estimated that almost 40% of people make some kind of New Year’s resolution. They start the year looking to quit smoking, pay off debt, or in most cases, lose weight. Diet resolutions are the most popular and yet seem to be the hardest ones to achieve. We set the sometimes-unrealistic goals anyway and charge […]




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