HCG Blog

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HCG Blog Posts

How Dehydration Hinders Muscle Growth

Water does a body good! Don’t ever let anyone tell you different, or tell you that you need to supplement your water with something else. First and foremost, your body wants and needs water to...

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An HCG Diet Success Story

I am an HCG success story. I’ve had the most positive experience using the HCG Body for Life Program with the excellent guidance of Colin Watson. I lost 30 lbs and went down 15% body fat in 50 days...

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HCG Diet Treatment for Type II Diabetes

Nearly 26 million Americans have diabetes, according to new estimates from the Centers for Disease Control and Prevention (CDC). In addition, an estimated 79 million U.S. adults have pre-diabetes, a...

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A Diet Plan For Fast Weight Loss

If you are interested in the losing weight fast, or if you have a friend or relative interested in doing a scientifically proven rapid fat loss plan, here’s a few tips on how to implement the...

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The 20-Percenters High Payoff Activities

Today I’m writing about the concept of the 20-percenters and how your connection with this group could take you to the top in almost any profession. The 20-percenters philosophy is based on the...

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Can You Succeed with The HCG Diet Safely?

Are you up for the HCG diet plan challenge? Are you ready to lose weight safely and for good? Get to know useful tips and tricks before you buy HCG diet drops or injections, for your weight loss...

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HCG Diet and High Blood Pressure

High blood pressure, also referred to as hypertension does not show any symptoms in the initial period. Blood pressure is the amount of pressure the blood applies to the arteries. Two blood pressure...

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The Best Food To Eat Before Bed On A Diet

I am sure with most weight loss programs you hear not to eat within 3 hours of going to bed because your body stores all of that food as extra fat right? Wrong. I was told this too before I became a...

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Get Personalized Coaching!

If you know you are ready to achieve your very best body, and are tired of trying gimmicks that don't work, or are sick of the long tedious process of dieting, call me. My personalized approach will ensure you get the results you desire with the level of accountability you need to succeed.