CHANGE YOUR LIFE
MEET THE COACHES
Colin F. Watson
Founder | Master Coach | Author | Physique Competitor
For the past 16 years, Colin has helped thousands of men and women around the world transform their bodies, their health, and their lives. As a seasoned diet expert, published author, and former physique competitor, he brings unmatched experience, compassion, and proven systems to help clients achieve rapid fat loss, food freedom, and lasting lifestyle change.
Colin knows what it means to transform from the inside out—he’s lived it. Once facing insulin resistance, chronic inflammation, and stubborn weight gain himself, he discovered the key to permanent transformation was integrating the body, mind, and soul into one unified approach.
Today, Colin leads Soul Body Mind Fit Coaching with integrity, passion, and a relentless commitment to results.
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Janie “Jayne” Watson
Co-Coach | Transformation Guide | Emotional Alignment Specialist
Jayne, affectionately known as “JJ,” brings deep emotional awareness and heart-centered coaching to the program. She specializes in helping clients release emotional weight, connect to their worth, and realign their lives for deeper fulfillment and peace.
Together, Colin and Jayne offer a unique coaching experience—blending structure and science with compassion and consciousness. Whether you need physical transformation, emotional breakthrough, or a complete reset, this duo is here to walk the journey with you.
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This is not just coaching. This is your comeback.
WHAT ARE WE ABOUT?
Weight Loss
Our goal is to help you to achieve a fast, safe, and a complete body transformation faster than you ever thought possible.
HCG Science & Research
We have written two books that contain all the information you’ll need on the science behind how the HCG hormone can assist in decreasing the size of the fat cells within the body.
Serious Results
Our complete revision of the Protocol which makes the entire process faster, safer and healthier, and will produce a complete body transformation in as little as 26 days for those who follow our system to the letter.
Your
fitness
journey
begins
here.
Are you ready to start:
- Getting better sleep
- Naturally increasing energy
- Improve your metabolism
- Learn healthy diet habits
Let’s do this!
Learn about our life changing science backed protocol
1
HCG coaching
This service helps clients learn and implement the HCG protocol, change their mindset around health and do a 180 in their approach to weightloss, health and quality of life.
2
ACCOUNTABILITY
Having a team of coaches and mentors to keep you accountable, guide you through any tough moments and ask questions allows you to have the best possible experience.
3
Group PROGRAMS
Joining our FLY programs ensures you are surrounded by like minded people who are filled with the same purpose and have the same goals. The program focuses as much on changing mindset as weightloss.
If you’re like me you’ve done a zillion weight loss programs. I want this one to be the last one! I’ve worked with Collin for 5 months and lost 49 lbs and gained 5 lbs of muscle. I would not have the results I have if I had not been meeting with him once a week so he could coach me. I’ve learned more about how my body works and responds than ever before. I’m almost done with P2 and about to start P3. I will really need him now. Spend the money on Coaching…you’re worth it!
– Sandi Henline
Don't just take our word for it
Straight to the point. Knows what he’s doing. Pretty down to earth and helpful. Thank you for your help! Can’t wait to see results even in my special occasion!
– Nery E
I found Colin to be very knowledgeable and a no-nonsense type guy. Something I think we all need when trying to lose weight alone. Sometimes we fall prey to our own excuses for not staying on a healthy eating plan and need someone like to Colin to help us get real. I look forward to restarting my HCG diet and feel confident that having Colin by my side will assure me success. Thank you 🙂
– Linda T