Eating to live, Not living to eat

Phase 4 Re-introducing carbs and sugars into your diet. This can be a very tricky and dangerous game when it comes to maintaining your new weight. We will discuss portion control and carb shifting to make living with your new body easy!

How To Prepare Mentally for The HCG Diet

Many HCG dieters have a 10 to 14 day waiting period before their HCG arrives in the mail. Today we are going to share with you ACTION PLAN… “How to get past the obstacles that stop you from reaching your weight loss goals” 10 day action plan for weight loss success!

So What’s Your Excuse?

Excuses Begone… Today’s show, we are going to explore some of the excuses we use that get in the way of reaching our goals. What excuses have used in the past, or are currently using now that are getting in the way of your weight loss goals. This will be an open discussion for those of us on the call.

End Emotional Eating & Self Esteem and Weight Loss

Today we’re going to discuss how to end emotional eating, and also discuss how our self esteem can improve or hinder your weight loss success. Our Goal is Creating and Keeping Our HCG Body For Life!

HCG Diet for Your Health

Today’s show will be an open discussion and Q an A session. I will be having a brief discussion about HCG diet and our overall health and then open the lines for question and success stories. So join us today at 5:30 PST Together we’re creating a movement called HCG Body For Life!

How To Embrace and Breakthrough Weight Stalls

Many HCG dieter become fearful and frustrated when it come to the inevitable stalls in weight loss. “The Plateau” Today, I will give you some insight to the cause of weight stalls, and how to look at it in a different way for fast and easy weight loss. We will also finish the Ask Me Anything HCG questions for last week.