HCG Diet and Exercise- What works and what doesn’t!

While on the HCG diet phase 2, not all exercise is created equal. Today I will discuss the best exercises for phase 2 that maximize fat loss and yield huge dividends in the quest to drop pounds and inches. What’s too little and, what is too much exercise that can cause stalls, weight gain, hunger,…

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Why you should exercise on the HCG Diet & How to Achieve Results Fast

This post if for the misinformed, who have been misled to believe that exercising on the HCG diet could be a costly mistake. Three reasons why some people believe that Dr. ATW Simeons’ original protocol prohibits exercise, and why they’re dead wrong. In Dr. Simeons’ original manuscript, “Pounds and Inches”, Simeons clearly recommends running, walking, jogging,…

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